IN-DEPTH CONSULTATION

Service Description

The 60 minute session really gives our trained nutritionist, Louisa the time to deep-dive into your diet and lifestyle, and make detailed recommendations. Who’s it for? We can advise you on all nutritional aspects of your wellbeing, such as personal goals, fuelling effectively and preparing for upcoming events, stress, female health, or immunity. You may have a very specific health need, or sport/performance need, you’d like to explore. Or you might want to use the session to build a better picture of your general health and how you can best achieve your health goals. How does it work? All of our video consults are on Zoom. If you prefer to just speak, you’re welcome to turn your camera off. Before the consultation you will receive a detailed questionnaire about your goals, health concerns and dietary requirements. Along with this, I ask that you complete a 1-day food and exercise diary. *Please allow time for you to complete these forms when booking. Once completed, I will review and analyse this information so we can then build your personalised plan. This allows us to get the most value out of the consultation. You will receive a type up after the call to ensure you have all the information discussed, along with your nutrition plan. We recommend booking in a follow-up call after this to ensure you get the best out of your plans. How much is it? The in-depth consultation costs £90